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Fully accredited Aerobic mix group coach certification

Fully accredited Aerobic mix group coach certification

4h 49m
0
( reviews)
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With this course you will get Internationally accredited Diploma in aerobic which is different from Udemy Certificate. Different professional design Certificate. The certificate is obtained after finising the course.

This course is accredited from Accreditation Authority IAOTH-The International Association of Therapists.

Content

Introduction lectures

About Institut Rs

About Udemy platform

Value and benefits of Institut Rs courses

Module 1 Introduction to aerobic mix

Module 2 Choreography of the 1-st song

Movements

Learning video jumps without music 5 minutes

Learning video jumps with music 5 minutes

Learning video step forward and knee start slow+add hand movements without music 5 minutes

Learning video step forward and knee start slow+add hand movements with music 5 minutes

Learning video speed up+add punch without music 5 minutes

Learning video speed up+add punch with music 5 minutes

Learning video add jump to knee+punch and speed up more without music 5 minutes

Learning video add jump to knee+punch and speed up more with music 5 minutes

Learning video step forward+spread arms in both sides without music 5 minutes

Learning video step forward+spread arms in both sides with music 5 minutes

Combos

Combo 1 Practice video jumps + step forward and knee start slow+add hand movements without music 5 minutes

Combo 1 Practice video jumps + step forward and knee start slow+add hand movements with music 5 minutes

Combo 2 Practice video jumps + step forward and knee start slow+add hand movements + speed up+add punch without music 5 minutes

Combo 2 Practice video jumps + step forward and knee start slow+add hand movements + speed up+add punch with music 5 minutes

Combo 3 Practice video video jumps + step forward and knee start slow+add hand movements + speed up+add punch + add jump to knee+punch and speed up more without music 5 minutes

Combo 3 Practice video video jumps + step forward and knee start slow+add hand movements + speed up+add punch + add jump to knee+punch and speed up more without music 5 minutes

Combo 4 Practice video video jumps + step forward and knee start slow+add hand movements + speed up+add punch + add jump to knee+punch and speed up more+ step forward+spread arms in both sides without music 5 minutes

Combo 4 Practice video video jumps + step forward and knee start slow+add hand movements + speed up+add punch + add jump to knee+punch and speed up more+ step forward+spread arms in both sides with music 5 minutes

Full Choreography of the 1-st song Module 3

Choreography of the (2)second song

Movements

Learning video jumping reverse lounges without music 5 minutes

Learning video jumping reverse lounges with music 5 minutes

Learning video fast feet + arms without music 5 minutes

Learning video fast feet + arms with music 5 minutes

Learning video jumps+ body circles without music 5 minutes

Learning video jumps+ body circles with music 5 minutes

Learning video elbow strike without music 5 minute

Learning video elbow strike with music 5 minute

Learning video squat+punch down and up without music 5 minutes

Learning video squat+punch down and up with music 5 minutes

Learning video jumps without music 5 minutes

Learning video jumps with music 5 minutes

Learning video squat+roll arms without music 5 minutes

Learning video squat+roll arms with music 5 minutes

Combos

Combo 1Practice video jumping reverse lounges + fast feet + arms without music 5 minutes

Combo 1 Practice video jumping reverse lounges + fast feet + arms with music 5 minutes

Combo 2 Practice video jumping reverse lounges + fast feet + arms jumps+ body circles without music 5 minutes

Combo 2 Practice video jumping reverse lounges + fast feet + arms jumps+ body circles with music 5 minutes

Combo 3 Practice jumping reverse lounges + fast feet + arms jumps+ body circles +elbow strike without music 5 minutes

Combo 3 practice video jumping reverse lounges + fast feet + arms jumps+ body circles +elbow strike with music 5 minutes

Combo 4 Practice jumping reverse lounges + fast feet + arms jumps+ body circles +elbow strike+ squat+punch down and up without music 5 minutes

Combo 4 practice video jumping reverse lounges + fast feet + arms jumps+ body circles +elbow strike+ squat+punch down and up with music 5 minutes

Combo 5 Practice jumping reverse lounges + fast feet + arms jumps+ body circles +elbow strike+ squat+punch down and up+ jumps without music 5 minutes

Combo 5 practice video jumping reverse lounges + fast feet + arms jumps+ body circles +elbow strike+ squat+punch down and up+ jumps with music 5 minutes

Combo 6 Practice jumping reverse lounges + fast feet + arms jumps+ body circles +elbow strike+ squat+punch down and up+ jumps+ squat+roll arms without music 5 minutes

Combo 6 practice video jumping reverse lounges + fast feet + arms jumps+ body circles +elbow strike+ squat+punch down and up+ jumps+ squat+roll arms with music 5 minutes

Full Choreography of the 2(second) song

Module 4 Final exam

About exam

How to secure Internationally accredited diploma

At the end of course there is an exam. The exam includes makeing 30 second video in which you demonstrate 1 choreography that you learned in the course.

How to secure Internationally accredited diploma certificate.

After completing the course, you will be awarded a recognized IAOTH certificate from Institut Rs to prove your new skill and achievement, as well as your knowledge and skill set.

After completing the exam, the certificate is paid.

Explanation why our certificates are charged?

Our diplomas-certificates are paid because our diplomas have a unique design (each course has a separate unique design) that are worked on by graphic designers who are paid for their work. The difference in price is because some students want an original certificate sent by post, for which there are additional costs for printing, transportation, etc.



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Course InstructorUdemy Expert
NaN+
Students
4h 49m
Total Hours
New
Rating
English (US)
Language

What's Included

Video Content
4+ hours
Course Materials
Downloadable resources
Certificate
Not available
Access
Full lifetime access

Requirements

Basic computer knowledge
Internet connection
English (US) understanding
No prior experience needed
Last updated: 08/18/2025
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